What’s the real cause of stress? Why do the things that stress me out not stress out my partner or colleague?
David Bird, Cognitive Hypnotherapist and Mindset Coach talked to the Leighton Buzzard Business Club networking group about stress and where it really comes from. We learnt:
- Where stress really comes from
- How our reality isn’t perceived – it’s actually created
- Why there’s no such thing as a ‘stressful event’
- Why some people struggle with things like ‘failure’ or ‘low self-esteem’ and some don’t
- What we can do about those things
The talk was informative, interactive, and well-received with lots of questions. (And a few laughs for good measure!).
Another successful morning breakfast meeting at the LBBC!
For more information on the Leighton Buzzard Business Club and how you can get involved, visit the homepage.
For more information about David Bird, Cognitve Hypnotherapist and Mindset Coach, take a look at his website.
