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What Are Healthy Boundaries? How To Reduce Stress, Stay Sane, And Improve Your Relationships

What are healthy boundaries? David Bird, Cognitive Hypnotherapist & Mindset Coach, talked to the LBBC – Leighton Buzzard Business Club – networking group about personal boundaries. His presentation: “Setting Better Boundaries: How To Reduce Stress, Stay Sane, And Improve Your Relationships” included some of the following topics: What personal boundaries are – and...

Business Valuations and a bit of yoga!

How should you value a business? We had an extremely informative talk by Steve Leverton, our in house business finance expert, on how a business could or should be valued. As Steve explained, business could be valued in a number of ways and for a number of different purposes. For example,...

Leighton Buzzard Breakfast Club – 2021

This morning was our first meeting of 2021 and by ‘Zoom’. In fact, it was our ‘AGM’ so we had wide ranging discussions about the group and how we go forward in unusual times. Since we have been holding meetings by Zoom (since the first lockdown) we have all valued...

History of Air conditioning

ok it sounds like a dull title – but the alternative I considered speaking about is the new data protection rules – which is comparatively speaking watching paint dry. so Aircon was invented on a scale able and usable basis to help print in colour in new York in 1902.  then to...

crime and punishment

the first breakfast meeting of the year was the AGM, so the first normal meeting is the 10th of January a small  but vibrant group enjoyed the usual good quality breakfast at the Dukes followed by a 10 minute presentation from Keith Rawlings, who explained the principles of structural engineering...

Weekly meeting 15/11/207

It’s fantastic to see the meetings run so well and give so much pleasure to the attendees. We started in the time honoured manner of open networking prior to sitting down to a fantastic Dukes breakfast. The meeting was opened by the Chair, then the meeting started in earnest with...

the best a man can get

The five minute presentation on the 11th of October was about Gillette – the first company to market successfully a product for less than it costs to produce.  So the Gillette company – managed by the wonderfully named King Camp Gillette first sold the safety razor with disposable blades in...